Apps for Sports

Top 5 effective weight loss applications you should know

There are many applications to support weight loss, from fitness to eating, from calisthenic to gym workouts. All have application support. Here is a list of the most effective weight loss aids.

There are many applications to support weight loss, from fitness to eating, from calisthenic to gym workouts. All have application support. Here is a list of the most effective weight loss aids.

1. If you want to run to lose weight: Studio

Studio is an exclusive application for Runner. Don’t just track your runs, take control of your workout regimen. The studio also allows you to compete with other users and receive different rewards.  This app gives you a trial for 2 weeks before deciding to buy.

2. If you have trouble controlling your sleep schedule, use the Sleep Cycle app

The brand shoes and bicycles “dominance” in the 2018 WTF World Taekwondo Championships Ironman Kona

In addition to exercise, sleep is also important for weight loss. During weight loss, calorie intake and calorie intake are not the only factors that need to be considered. Factors such as releasing hormones, stress, and sleep also greatly affect weight loss.

Sleep Cycle is an application that helps you control your sleep. Not only that, but this app also gives you tips to help you get a better night’s sleep. Not to mention that Sleep Cycle is based on information collected about you, the app will give the most reasonable alarm time to suit you.

3. If you are a crazy fan of HIIT: the Interval Timer app

HIIT is the form of short, intense exercise. Therefore, the time of each movement must be standardized for each second. The Interval Timer apps will do it for you, you just need to schedule the appropriate exercises and exercise/rest time, the Interval Timer will take the initiative to stop the timer for you.

4. Calorie-tracking application: Lose It app

Lose It is an application that calculates your calorie intake through you entering information into the app. What’s even better about this app: If you buy the Premium version, you can directly calculate the calories in your meals just by scanning them with your smartphone.

Lose It is an application that calculates your calorie intake through you entering information

5. Alternative application of PT: Aaptiv app

PT is an important person to help you reach your training goals. However, the cost of renting a PT is also quite expensive. Therefore, Aaptiv will replace a PT to guide you to practice. Whatever type of exercise you’re after, Aaptiv has you covered.

This app also gives you a lot of exercise options. From home workouts to complex exercises that require a variety of tools.

Online games

The most interesting online role-playing games to play on PC nowadays (Part 3)

Black Desert

As a blockbuster online game with great gameplay and beautiful graphics, Black Desert has always been one of the hottest products on the market since its launch in late November 2016.

Black Desert introduces players to a large open world, allowing gamers to freely explore, move back and forth between all lands. The map in Black Desert is beautifully designed. There are many features for players to explore, such as materials scattered all over the map, which players can collect to craft, equip, or perform quests.

The world in the game is based on the Middle Ages in Europe. However, with the design of the building, the detailed setting, you can feel Black Desert as real at times, including very beautiful character designs.

According to many gamers, the most attractive point of Black Desert is not the excellent graphics platform but the “hands-on like offline game” combat mechanism. This is a special combination with semi non-target mechanics, there are skills you can non-target.

However, some skills require the player to target the target to perform (like Blade and Soul). Besides, actions such as dodging, jumping can also help players counter the opponent’s attacks.

The Elder Scrolls Online

Once considered a blockbuster online game when it was first released, The Elder Scrolls Online was not as successful as expected. It seemed that it would soon be ‘sprayed’ with the form of a fee-for-play business. Fortunately, the game’s NPH quickly transitioned to buy-to-play this year (gamers only have to pay for a one-time purchase) and became a huge success.

The Elder Scrolls Online was not as successful as expected

Produced by Zenimax Online Studios, The Elder Scrolls Online combines the non-stop exploration of the traditional offline version with the scale and social aspects of an online MMORPG game. Players will discover a whole new chapter of Elder Scrolls history for themselves.

The highlight of The Elder Scrolls Online is that the map is quite large, and players will be able to explore this world while on missions. Beginning of the game, you will start as a … death row inmate trying to escape the dungeon, then to the main castle and perform a series of different missions according to the story and side quests.

Online games

The most interesting online role-playing games to play on PC nowadays (Part 2)

Secret Worlds Legends

The world’s first role-playing horror MMORPG set in the modern world. The game allows gamers to travel around the world in maps of countries such as Japan, Egypt, Great Britain, or China. Gamers freely develop characters based on weapons available or purchased in the in-game store.

DC Universe Online

The game was published by Daybreak Game Company and Warner Bros. Game for the first time in 2011. Players are free to customize their character’s abilities and weapons. In particular, gamers are allowed to choose flying or super speed skills to move around the map.


Developed from the famous Dragons & Dungeons board game in the 70s and 80s. The game allows players to choose from 8 different professions and races with their strengths and weaknesses. Besides, the game provides players with a set of tools to design game maps to create much rich gameplay.


Developed by the Obsidian Entertainment team from Russia, an action RPG that breaks down the traditional principles of MMORPG. Players have the right to choose and play many different professions while experiencing the game.

SkyForge Developed by the Obsidian Entertainment team from Russia

SkyForge offers a “prestige” system that increases stats depending on the player’s choice. At the same time, new jobs are unlocked when the player accumulates a certain amount of “prestige”.

Blade and Soul – Ruins of Khanda Vihar

As we all know, the blockbuster online game Blade and Soul was released in English at the end of 2015, officially opened to the public for free in January this year, and attracted a large number of role-playing game lovers. Currently, this game is preparing to update to a new version and becomes more and more worthwhile!

The most attractive highlight of Blade and Soul is the action-oriented combat mechanism and is completely non-target. The in-game auto-locating system only helps you to focus on the target more clearly, but still can’t make your attacks truly accurate.

What’s more special in Blade and Soul comes from the skill combo system, as well as the requirement to accumulate Soul points so that players can launch special combos. Soul points will increase over time but usually increase faster when the player unleashes normal attacks or blocks an opponent’s moves.

Online games

The most interesting online role-playing games to play on PC nowadays (Part 1)

Despite the booming MOBA wave, the online role-playing game genre (MMORPG) is still an indestructible monument in the hearts of veteran gamers.

The Elders Scroll Online

The game gives players many choices with 10 races (race) and 5 main occupations (class) with unique gameplay. On the way to conquer the game, players will unlock many new features with special skills.


The game takes place in the post-apocalypse, all over the Earth becomes arid deserts. Players play the role of surviving descendants with the task of creating the most powerful vehicle to survive.

Crossout has a way of playing that combines shooting racing and creativity. The game allows players to collect materials and weapons to build the car at will. Players can purchase and sell items through the virtual auction floor. They can also join the party to participate in large scale Clan Wars.

Guild Wars 2

As the first online role-playing game with a non-linear storyline in the world, the character’s behavior that the player controls more or less affects the game experience. A special feature of the game is that players do not need to go to each NPC (available programming character) to receive/return quests, events that occur continuously while the player is on the road.

Destiny 2

Destiny 2 was released in 2017 on many PC and console systems. The game has the look of the FPS and RPG series with 3 main careers and many different skill branches.

World of Warcraft (WoW)

The great tree of the MMORPG series was first released in 2004 by Blizzard. WoW loyal to the traditional gameplay click/release the mouse to control the character with a variety of races and classes. The game allows players to experience up to 20 for free, to stick with the game players are forced to buy a license or farm hours of gameplay.

Final Fantasy XIV

A familiar brand, leaving many marks with fans of the RPG genre. The online version was built on the content of the old Final Fantasy XIV, which received much criticism from the gaming community for its story and gameplay.

Apps for Sports

Top 10 best mobile applications to practice yoga in 2020 (Part 2)

5. Yoga Studio

Yoga Studio is an application containing more than 280 different poses in beautiful HD videos, making your training even easier.

You can create your yoga class to suit your needs. Then you can also invite your friends to join this class. Besides, another attractive feature of the application is support for the ability to play music even when you have locked the screen.

6. 5 Minute Yoga

5 Minute Yoga is an application aimed at busy people, especially office workers who do not have much time to relax. You can choose between 350 short, simple, and effective yoga exercises that help your body and mind recover quickly in just 5 minutes.


YOGA is an application that provides short yoga exercises, intended for many different subjects with different training purposes.

8. Universal Breathing – Pranayama

Learning the right breathing for yoga is an extremely important part of participating in this form of practice. That is why you should equip your phone with an application called Universal Breathing – Pranayama.

This app will help you learn to breathe, not only improving your yoga practice but also effectively preventing asthma, relieving headaches, and migraines.

9. Hatha Yoga

Hatha Yoga’s biggest difference compared to the apps listed above is its ability to provide you with a variety of poses, tailored to your level of Yoga skills. This application also can remember your posture position if you need to rest.

Hatha Yoga is highly customizable and you can set up this app to practice in five minutes or an hour. Stop-motion images are also very helpful if you want to learn new poses.

10. Airplane Yoga

Airplane Yoga Airplane Yoga is an application for those who frequently travel by plane, helping you to feel more comfortable without disturbing everyone around you.


Above are the 10 best Yoga support applications today. Depending on your needs and training purposes, you can choose the most suitable application.

Gaming Apps Online games

Top 3 virtual reality games attractive for you

In recent years, VR is following a new trend, and with it, new applications that make VR games more attractive and amazing have also been created.

As virtual reality continues to evolve, it is only natural that new games replace old ones with little actual experience.

And below are the top 3 virtual reality games that we learn and synthesize in the following article:

1. Fallout 4 VR

Fallout 4 VR an exclusive virtual reality game from HTC Vive. This is game 4 Fallout. When playing, you will enjoy Wasteland expansions, stories, music, a new building system. It can be said that this is a great game. It does not shake everything but polishes the elements that have been set up for the game like role-playing, etc. With VR technology tracking and full-motion controls, Fallout 4 in virtual reality is even more ambitious than its original, leaving users to play this game with the HTC Vive in hand.

2. Beat Saber

Beat Saber is a well-paced game and requires you to have a quick reaction along with maintaining your fitness until the song is over. Along with the virtual reality controller in hand, you get to use the blue, red light swords like in Star Wars and cut through the colored blocks that run through the song’s time and rhythm. In fact, this game does not need to explain much about how to play, but to play well, it requires players to practice regularly, stay calm in all situations, and always have high accuracy.

Beat Saber was first released on the PC version, and it also comes with an exclusive custom track maker. However, the version for PS VR released at the end of 2018 has had enough of its exclusive content.

3. Edge of Nowhere (Oculus Rift Exclusive)

Edge of Nowhere is the third-person adventure to see Victor’s character on a quest to find his fiancée Ava, who got lost on an expedition to Antarctica. To find his fiancée Ava, the player must role-play and guide Victor through the tundra, fighting off fearsome monsters and majestic ice walls as he falls more and more into a state of insanity.

Apps for Sports

Top 10 best mobile applications to practice yoga in 2020 (Part 1)

Practicing Yoga is extremely beneficial for health. However, if you do not have much time to go to the gym, you can completely practice yoga at home.

The solution for you is to choose one of the best Yoga mobile apps in the article below. However, most of the above apps require you to pay for using. But you can also refer the best free apps for practicing yoga on your phone nowadays.

1. Yogify

Yogify is an app that supports yoga extremely attractive, not only suitable for beginners but also suitable for yoga professionals.

Yogify is an app that supports yoga extremely attractive

If you do not have much knowledge about the subject, Yogify will provide you with exercises with details that will help you stay in the correct posture during practice. You can also choose your favorite songs while practicing, helping you get maximum relaxation.

2. Salute the Desk

If you are an office worker, your time is almost spent on the desk with lots of messy papers, you can completely relax with the Yoga exercises provided by Salute the Desk application. In addition to the basic exercises, the app also has a feature that lets you track your progress and a reminder function that allows you to schedule reminders for your workouts.

3. Pocket Yoga

This app brings you a professional Yoga coach right from your mobile device. With detailed description pictures, Pocket Yoga will help you complete all the exercises without any difficulty.

This app brings you a professional Yoga coach right from your mobile device

Besides, similar to Yogify, Pocket Yoga owns the ability to customize music, allowing you to freely choose songs according to your wishes.

4. Daily Yoga

Daily Yoga is an application that aims to encourage users to practice Yoga every day. Therefore, you can choose a 15-minute or 45-minute workout schedule, depending on your preference.

The biggest highlight of Daily Yoga is its HD-quality workout instructional videos that make it easy to follow steps and follow instructions. Besides, Daily Yoga also can connect with other applications through the global community.

During the use of Daily Yoga, you can choose between different levels of exercise. If you are planning to lose weight, you can choose for yourself high-intensity exercise to consume more calories, leading to more effective weight loss. You can also focus on individual parts of the body such as the abdomen, chest, back…

Apps for Sports

10 sports applications to improve your health while in quarantine (Part 2)

6. Daily Yoga

Daily Yoga will have more than 100 yoga lessons suitable for all levels from beginner to advanced. The application owns a library of yoga movements with more than 500 poses with detailed instructions, illustrations for learners to do it themselves. Besides, the app has exercise plans

7. FitNotes

FitNotes is simply an application that records your training results and lets you evaluate your training progress. The app also assists you in scheduling exercises and selecting suitable exercises from the application database.

Fitnotes is suitable for those who have practiced for a long time to know what to practice to create a training plan for themselves.

8. 8Fit personal trainer

The application will help design an exercise plan with the right nutrition for you. You just need to fill in the important parameters such as height, weight, age, and intensity of your activity, the rest of 8Fit will perform.

The application will help design an exercise plan with the right nutrition for you

8Fit will act as a personal trainer to guide you on how to lose weight with a healthy diet and proper exercise plan.

9. Sworkit Lite

This is an application for you who like to practice at home and do not have time to go to the gym. The application will provide random exercises each day with the duration of your choice.

10. Lose it

Lose It is an app that helps you design a weight loss plan based on the information the app asks you to provide. The app also tells you if the foods you eat are available for weight loss. Lose It also records your daily exercises so that you can accurately measure calories needed supplements and daily consumption.

Lose It is an app that helps you design a weight loss plan


Choose for yourself the right applications to help you improve your health. Hopefully, you all will be safe from the COVID-19 pandemic.

Apps for Sports

10 sports applications to improve your health while in quarantine (Part 1)

While in quarantine, it is extremely important to improve resistance to disease and one of the easiest ways is to exercise.

In today’s article, we will introduce you to 10 applications that support practice such as training guide, training schedule design, nutrition menu… for you to achieve the best results in training. thereby improving their health.

1. Strava

This is a very suitable application for those who are new to sports because the sport app is easy to do but extremely effective in enhancing your health such as running and cycling. The app will track your training progress by steps you run, distance traveled, and running speed.

Strava is suitable application for those who are new to sports

2.C25K® 5K Trainer

The C25K is designed to help new runners conquer their first race. The application helps you build a suitable workout routine. The app provides a full 8-week training plan, using interlaced training to gradually simplify running, running, and walking.

You should perform these exercises three times per week. All workouts are under an hour and typically average around 35 minutes.

3. Nike Training Club

Nike Training Club application will provide trainees with more than 1000 exercises from strength training, endurance, strengthening the muscle. The exercises range from easy to difficult based on your level.

This is the application best suited for those who want a 6 pack body at home. In addition to the app also provides video tutorials from coaches to help you do the main moves as possible.

4. Follow your diet with MyFitnessPal

MyFitnessPal will help you measure the number of nutrients you have eaten. The application owns the largest database of nutrition and calories of everyday foods including Vietnamese dishes. Measuring the number of nutrients your body absorbs is extremely important in sports training.

5. Relax Melodies improve sleep quality

Relax Melodies will help you get the best quality sleep

Sleep is one of the factors that play an important role in your performance. Relax Melodies will help you get the best quality sleep. The application will bring melodies, sound effects for users to choose from to create a song that helps to sleep easily and improve the quality of sleep.

Apps for Sports

Top 5 easy-to-use applications to achieve better training efficiency

Don’t waste your smartphone’s memory! Let the following apps help you achieve better training efficiency and get a toned, healthy body.

Official 7 Minute Workout App

Whether you are a beginner or have a lot of workout experience, you will appreciate this exercise app. Through the original 7-minute workout tutorials, the app will help you improve your exercise routine by gradually changing the time and intensity from 7 minutes, 16 minutes, 21 minutes to complete exercises with levels ranging from easy to difficult.

Official 7 Minute Workout App is a good app for workout

FitStar Personal Trainer

FitStar functions as your digital trainer, helping you to gradually adapt and create training routines based on your physical abilities. The exercises are carefully calibrated to limit challenges too difficult to discourage or traumatize you.

Users can define the idea of ​​training time, purpose, and the app will build your exercise. You can also evaluate the effectiveness of the exercise, the application will use it to learn and change the exercise more suitable.

Madbarz app

Officially launched last year, the free Madbarz app has become one of the hottest health apps in America. Many have received it.

JEFIT Workout

JEFIT is a great app for gyps who have a clear purpose in fitness enhancement and bodybuilding. The database contains thousands of exercises goal-categorized by body part, including detailed instructions, workout plans, notes, progress tracking, split workout schedule, and companion options set with your JEFIT account.

Workout Trainer

Workout Trainer is a free fitness app that provides thousands of different exercises through audio and video tutorials, step-by-step, very specific and easy to understand, helping you to quickly achieve the shape you want, or simply improve health.

The app has pre-designed exercises for purposes such as Yoga, HIIT, V-Taper or Gym Cardio, etc. Users can also create a library of exercises and share them at will.

Strava Running & Cycling

It’s also an app for gyms, but Strava Running & Cycling is exclusively for people who love running and cycling. The app has many functions such as finding training locations by GPS, recording running speed, distance traveled, time and progress, etc. The app also has a record of different users, increase competitiveness and challenge during your workouts.