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Apps for Sports

Top effective gym applications everyone should know (Part 1)

The gym app will allow you to achieve great results, in a short amount of time without having to go to the gym.

Gym is currently one of the most popular forms of fitness today. However, not everyone has a lot of time to go to the gym regularly. For that reason, today’s article will share with readers of the gym applications that you can download to your phone and practice at home instruction whenever you want.

Fitness & Bodybuilding

This gym app will allow you to achieve great results, in the shortest amount of time. Fitness & Bodybuilding contains an extensive database of muscle exercises accompanied by very detailed and specific instructional images specific to each movement.

You can practice according to the plan available by the application or create your own program, tailored to your own needs. And of course, the results will be very clear if you practice regularly.

JEFIT

This can be said to be the No. 1 gym app for men. You can easily download JEFIT to your phone and start planning your gym. With Jefit, you can set up a daily exercise program with different muscle groups.

In each muscle group, there will be a lot of songs for you to choose according to your interests. After completing a training session, JEFIT will summarize and evaluate the results by the amount of weight you have lifted, the distance you have run, as well as the calories you have burned.

Strong

Strong is the simplest and most intuitive workout tracking tool, designed to help you get better results from workouts. Whether you want to gain strength or just stay healthy, download this app to track it in the gym.

Whether you are a beginner or someone with experience in strength, Strong will provide everything you need to record your training process as easily and quickly as possible.