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Apps for Sports

Top effective gym applications everyone should know (Part 3)

Pro Fitness

PRO Fitness will replace the traditional gym coach to guide you with the most accurate exercises. In different muscle groups, there will be each image as well as a video showing exactly each move so you can follow it easily.

If you feel that the exercises of the application are not suitable for you, you can also design your own training process that you feel most comfortable with.

Female Fitness

Female Fitness also has optimal features such as gym applications for women. This is a gym application for iOS and Android completely free.

In particular, the exercises that Female Fitness also offers are very short, only about 7 minutes 1 exercise helps users easily follow. Besides, the Female Fitness gym app also has a collection of music for you to choose from and practice more focused.

Lose Belly Fat in 30 Day

Losing weight only after 30 days of training is the criteria of the Lose Belly Fat in 30 Day application. In addition, this female gym app focuses on the exercises in the abdomen most effectively so you get a toned waist after only one month of strenuous exercise.

Just spend 10 minutes a day practicing with the gym app and after 30 days you can lose 3-5kg. Lose Belly Fat in 30 Day also elaborates on exercise regimen as well as eating scientifically to help you lose weight, reduce belly fat quickly and safely.

Fat Burning Workouts

This is an application that helps you to lose weight quickly with cardio exercises, helping to burn energy effectively. With 180 exercises that are meticulously and professionally trained by the trainers, you will surely own a desirable body after only a period of practice.

Above are the most popular gym applications today and hope this article will provide readers with more information as well as the choice in exercise, improving health day by day.

Categories
Apps for Sports

10 apps for sports to effectively improve health (Part 1)

During the Corona pandemic outbreak, improving resistance against diseases is extremely important and one of the easiest ways is to practice sports.

In today’s article, I will introduce you to 10 training support applications such as training instructions, design exercise schedule, diet menu, … so that you can achieve the best results in practice. From there, improve your health.

1. Strava

This is an application that is suitable for those who are new to sports training because the application for the sport is easy to perform but extremely effective in promoting health is running and cycling.

The application will track your training process via the number of steps you can run, the distance traveled, running speed. In addition, the application also supports other sports such as swimming, badmintonā€¦

2.C25KĀ® 5K Trainer

C25K is designed to help newcomers conquer their first race. Application to help you build appropriate workout routines. The app provides a full 8-week training plan, using alternating training to gradually make users feel that running long distances becomes simpler by combining running, jogging and walking. In short exercises done three times per week. All exercises are under an hour and usually average about 35 minutes.

3. Nike Training Club

The Nike Training Club app will provide librarians with over 1,000 exercises from strength training, endurance, and muscle strength. The exercises range from easy to difficult depending on your level.

This is the best application for those who want to have a 6-pack body right at home. In addition to the application also provides instructional videos from the coaches to help you perform the main movements as possible.

4. Track nutrition with MyFitnessPal

MyFitnessPal will help you measure the amount of nutrition you have eaten. The application owns the largest database of nutrition and calories of daily foods including Vietnamese dishes. Measuring the amount of nutrients your body absorbs is extremely important in exercise.

Categories
Apps for Sports

Top Best Apps for Sports Lovers

Here are top best sports apps below that you can not ignore.

ESPN

Previously this software was called SportCenter. With this application users can update sports information and news as quickly as possible. You can search for match schedules, results of current and current soccer matches, football team information, team information, etc.

Watch ESPN

Users can watch tenis matches like Grand Slam, watch Monday Night Football, etc. Like the application above, Watch ESPN is available on CH Play as well as Appstore.

theScore

Users can update the results of the current match quickly, review the results of the old matches.

Yahoo Sport

Yahoo recently added the Sportacular section to the Yahoo Sport app for both android and ios operating systems. The main purpose of this add-on is to bring users the latest information, scores of sports matches that you are interested in. Along with that, users can also review the upcoming match notification, the score recorded in the match and the result when the game is over.

Team Stream

Users are able to access the latest sports updates. Everything will be stored in this software. Users can receive relevant notifications and news aggregated from various websites.

SportManias

An application that is also quite popular with sports fans. In SportManias application, users can easily follow information about athletes as well as their favorite sports team. Like the above software, SportManias will provide users with information, results, schedules, events of the sports.

NBA Game Time

NBA Game Time is an app that show you information about basketball leagues. All of important and news about basketball will be updated completely on this app to save your time.

Thus, we have introduced to you the list of top best apps for sports lovers. Hope those app can enable you to enjoy sports to relieve stress from working for long hours. Let’s explore them. They will never disappoint you!