PRO Fitness will replace the traditional gym coach to guide you with the most accurate exercises. In different muscle groups, there will be each image as well as a video showing exactly each move so you can follow it easily.
If you feel that the exercises of the application are not suitable for you, you can also design your own training process that you feel most comfortable with.
Female Fitness also has optimal features such as gym applications for women. This is a gym application for iOS and Android completely free.
In particular, the exercises that Female Fitness also offers are very short, only about 7 minutes 1 exercise helps users easily follow. Besides, the Female Fitness gym app also has a collection of music for you to choose from and practice more focused.
Lose Belly Fat in 30 Day
Losing weight only after 30 days of training is the criteria of the Lose Belly Fat in 30 Day application. In addition, this female gym app focuses on the exercises in the abdomen most effectively so you get a toned waist after only one month of strenuous exercise.
Just spend 10 minutes a day practicing with the gym app and after 30 days you can lose 3-5kg. Lose Belly Fat in 30 Day also elaborates on exercise regimen as well as eating scientifically to help you lose weight, reduce belly fat quickly and safely.
Fat Burning Workouts
This is an application that helps you to lose weight quickly with cardio exercises, helping to burn energy effectively. With 180 exercises that are meticulously and professionally trained by the trainers, you will surely own a desirable body after only a period of practice.
Above are the most popular gym applications today and hope this article will provide readers with more information as well as the choice in exercise, improving health day by day.