Practicing Yoga is extremely beneficial for health. However, if you do not have much time to go to the gym, you can completely practice yoga at home.
The solution for you is to choose one of the best Yoga mobile apps in the article below. However, most of the above apps require you to pay for using. But you can also refer the best free apps for practicing yoga on your phone nowadays.
Yogify is an app that supports yoga extremely attractive, not only suitable for beginners but also suitable for yoga professionals.
If you do not have much knowledge about the subject, Yogify will provide you with exercises with details that will help you stay in the correct posture during practice. You can also choose your favorite songs while practicing, helping you get maximum relaxation.
2. Salute the Desk
If you are an office worker, your time is almost spent on the desk with lots of messy papers, you can completely relax with the Yoga exercises provided by Salute the Desk application. In addition to the basic exercises, the app also has a feature that lets you track your progress and a reminder function that allows you to schedule reminders for your workouts.
3. Pocket Yoga
This app brings you a professional Yoga coach right from your mobile device. With detailed description pictures, Pocket Yoga will help you complete all the exercises without any difficulty.
Besides, similar to Yogify, Pocket Yoga owns the ability to customize music, allowing you to freely choose songs according to your wishes.
4. Daily Yoga
Daily Yoga is an application that aims to encourage users to practice Yoga every day. Therefore, you can choose a 15-minute or 45-minute workout schedule, depending on your preference.
The biggest highlight of Daily Yoga is its HD-quality workout instructional videos that make it easy to follow steps and follow instructions. Besides, Daily Yoga also can connect with other applications through the global community.
During the use of Daily Yoga, you can choose between different levels of exercise. If you are planning to lose weight, you can choose for yourself high-intensity exercise to consume more calories, leading to more effective weight loss. You can also focus on individual parts of the body such as the abdomen, chest, back…