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Apps for Sports

Top 10 best mobile applications to practice yoga in 2020 (Part 1)

Practicing Yoga is extremely beneficial for health. However, if you do not have much time to go to the gym, you can completely practice yoga at home.

The solution for you is to choose one of the best Yoga mobile apps in the article below. However, most of the above apps require you to pay for using. But you can also refer the best free apps for practicing yoga on your phone nowadays.

1. Yogify

Yogify is an app that supports yoga extremely attractive, not only suitable for beginners but also suitable for yoga professionals.

Yogify is an app that supports yoga extremely attractive

If you do not have much knowledge about the subject, Yogify will provide you with exercises with details that will help you stay in the correct posture during practice. You can also choose your favorite songs while practicing, helping you get maximum relaxation.

2. Salute the Desk

If you are an office worker, your time is almost spent on the desk with lots of messy papers, you can completely relax with the Yoga exercises provided by Salute the Desk application. In addition to the basic exercises, the app also has a feature that lets you track your progress and a reminder function that allows you to schedule reminders for your workouts.

3. Pocket Yoga

This app brings you a professional Yoga coach right from your mobile device. With detailed description pictures, Pocket Yoga will help you complete all the exercises without any difficulty.

This app brings you a professional Yoga coach right from your mobile device

Besides, similar to Yogify, Pocket Yoga owns the ability to customize music, allowing you to freely choose songs according to your wishes.

4. Daily Yoga

Daily Yoga is an application that aims to encourage users to practice Yoga every day. Therefore, you can choose a 15-minute or 45-minute workout schedule, depending on your preference.

The biggest highlight of Daily Yoga is its HD-quality workout instructional videos that make it easy to follow steps and follow instructions. Besides, Daily Yoga also can connect with other applications through the global community.

During the use of Daily Yoga, you can choose between different levels of exercise. If you are planning to lose weight, you can choose for yourself high-intensity exercise to consume more calories, leading to more effective weight loss. You can also focus on individual parts of the body such as the abdomen, chest, back…

Categories
Apps for Sports

The best free apps for practicing yoga on your nowadays (Part 3)

8. Yoga Studio

True to its name Yoga Studio application will help you practice video along with music and voice guidance that makes it easy for anyone to practice along. The app also has each class divided by everyone’s level from beginner to the longtime student.

This yoga app has many main functions, but below are the most preeminent functions you can refer to before downloading the app to use.

There are over 100 Meditation videos for you to practice every day, and the videos will be updated regularly every day for new experiences. You can create and record your training videos right on this application.

There are 280 Yoga poses with instructions that are specific advice for each movement. Besides, users can choose classes and practice textbooks by themselves according to their abilities.

9. Yoga – Poses & Classes

This yoga app has more than 20 classes designed by top yoga experts with more than 100 exercises with simple to advanced poses suitable for each person’s ability. Along with that is a very diverse collection of sounds and songs to help inspire people to practice.

If you are looking to yoga for body balance, focus on breathing, and muscle recovery, then this is a great suggestion for you. This is also one of the best apps for sports to effectively improve health.

10. Simply Yoga

At the beginning of the article, we have brought you a yoga app for beginners, with this ending we will also bring you an application for those who do not know anything about yoga.

That is the Simply Yoga application, with Simply Yoga will help you gradually get acquainted with the Yoga subject thanks to the most common and simplest postures. Along with that are very meticulous training instructions, you can join Simply Yoga to practice short exercises at any time.

Although it is an application for beginners, it is still divided into increasing levels to gradually improve your practice.

Above are the best free apps for practicing yoga nowadays.

Categories
Apps for Sports

The best free apps for practicing yoga on your nowadays (Part 2)

4. YOGIFY app

If the Daily Yoga yoga app is only for beginners, with Yogify it is possible to offer training materials for both novices and experts who have a lot of knowledge.

In addition to providing specific and precise instructions for users, Yogify also has an in-depth and complete knowledge supplement. Another plus point of this yoga app is that you can choose your favorite songs right on the app to practice yoga more effectively.

5. Pocket Yoga

You want to get a specific yoga coach but have not had time to go to the gym yet. Then use the Yoga Pocket Yoga app right away – this application is like a professional and enthusiastic yoga teacher.

Because of the detailed description images, along with the appropriate training materials, will help you easily learn Yoga without any difficulty. In addition, this application is similar to Yogify, which is to help you easily customize the music while practicing according to your preferences.

6. Universal Breathing – Pranayama

In addition to practicing yoga movements, it is also very important to pay attention to breathing techniques in yoga. Therefore, if you do not know how to breathe properly, download the Yoga Universal Breathing – Pranayama application today.

This yoga app will help you with the right breathing techniques, improve your practice, and help you prevent asthma, relieve headaches, and migraines very effectively. However, with this yoga app, you have to spend a small amount of money to buy on practice.

7. Global Yoga Academy

Global Yoga Academy is a practice app suitable for many subjects: beginners, intermediate, and professional. Global Yoga Academy offers training materials of 5 – 60 minutes. The app has a library of more than 200 poses with detailed instructions.

Global Yoga Academy also has classes divided according to ability, intensity, and concentration, and time according to each person for the most effective practice. The application also has the function of selecting meditation songs. Therefore, you can focus on the highest level during practice.

Categories
Apps for Sports

The best free apps for practicing yoga nowadays (Part 1)

Currently, the need to exercise in general and yoga in particular is being interested in many people.

In particular, more and more people, instead of going to the gym, choose to practice themselves at home using yoga apps on their phones. Understand that, so today we will bring you a list of the best free yoga apps on your phone.

1. DAILY YOGA

In the list of best yoga apps and apps today, it is impossible not to mention Daily Yoga. Because this is a yoga app that specifically guides each partner, and offers training materials for beginners.

Daily yoga can provide you with more than 500 movements, over 100 classes, and video training courses, as well as short exercises of about 5 minutes and exercises that are about 70 minutes long per day. In addition, this yoga app also has very detailed meditation exercises for you to practice.

Utilities, Daily Yoga also has 7 different languages ​​to help users practice more easily.

2. Yoga CODY application

With this Cody application, you not only get specific guidance on yoga but also be instructed by bodyweight, gym, weightlifting… These guides are provided by the best and most prestigious coaches in the world.

In addition, Cody also created a community for users to take photos, record videos of themselves. So, users can share and exchange experiences from many people everywhere using this yoga app.

3. YOGA MONKEY app

If you are looking for lessons in the office, or about 20 minutes of exercise lessons to reduce stress, depression, or insomnia, the Monkey yoga App is a great suggestion for you.

With this yoga app, you will get a cute monkey giving you detailed instructions on yoga exercises. At the same time, this lesson plan is divided into 10 levels from simple to advanced to best suit your abilities.